Sabudana Kaise Banta Hai || Step by Step Guide in Easy Way
Sabudana, jo ki tapioca kehte hai, ek prakar ka starchy food hai jo aam taur par vrat ya upvas ke samay istemal kiya jata hai. Sabudana banane ke liye nimnlikhit padartho ki avashyakta hoti hai:
Samagri:
1 katori sabudana (tapioca pearls)
Pani
Sendha namak (vrat ke liye)
Tel (tel ya ghee istemal kar sakte hai)
Anya pasand ki chiz jaise aloo, kaju, kishmish, hari mirch (saungatik)
Yahan ek sadharan tarika hai sabudana banane ka:
Sabse pehle, ek katori sabudana lekar use dho le aur ek katori pani mein bhigoye. Use kam se kam 4-5 ghante ya puri raat tak bhigone ke liye rakh dein. Bhigone ke baad, sabudana phool jayega aur soft ho jayega.
Phool gaye sabudana ko chhan le taki excess pani nikal jaye.
Ab ek kadhai ya tawa le aur ise medium aag par garam karein.
Garam kadhai mein tel ya ghee daalein aur ise garam hone de.
Garam tel ya ghee mein aloo, kaju, kishmish, hari mirch ya anya saungatik ko add karein aur thodi der tak bhunein.
Bhune hue masalo ke saath, ab chhan kar phool gaye sabudane ko kadhai mein daalein.
Isko dheere dheere pakaye aur ache se mila lein. Dheere dheere sabudana translucent ho jayega aur achhe se pak jayega.
Pakne ke baad, sendha namak ya vrat ke liye istemal kiya jata hai. Ise apne swad ke anusaar adjust karein.
Sabudana puri tarah se pak gaya hai jab wo translucent ho jaye aur ache se soft ho jaye.
Ab ise dhimi aag par aur kuch samay ke liye pakaye tak sabudana ka bhuna aur pakka swad aaye.
Sabudana taiyar hai! Ise garam garam paros dein aur vrat ke samay upyog karein.
Dhyan rakhein ki sabudana ke pakode, khichdi, tikki ya anya dishon ko banane ke liye alag-alag vidhiyan hoti hai. Is tarah ke dishon ke liye specific recipes aur techniques ka istemal karein.
Certainly! Here's some more information on how to prepare Sabudana (Tapioca) in different dishes:
Sabudana Khichdi:
- Pehle sabudana ko dho kar bhigoye, jaisa ki pehle bataya gaya hai.
- Bhigone ke baad, chhan kar excess pani nikal dein.
- Ek kadhai mein tel ya ghee garam karein.
- Garam tel mein jeera, hari mirch aur curry patta daalein aur unhe thodi der tak bhunein.
- Ab aloo ko chote-chote tukdo mein kaat kar kadhai mein daalein aur halka sa bhunein.
- Bhune hue aloo ke saath, soaked sabudana, sendha namak aur namak milayein. Dhyan rahein, sendha namak vrat ke liye istemal hota hai.
- Sabudana ko dheere-dheere pakayein aur mix karte rahein tak sabudana aur aloo ache se pak jayein.
- Dhaniya patti aur nimbu ka ras daal kar khichdi ko mix karein aur dhimi aag par aur kuch samay tak pakayein.
- Yeh khichdi vrat ke samay ya anya samay par serve ki jaa sakti hai.
Sabudana Vada:
- Sabudana ko bhigoye aur chhan kar excess pani nikal dein, jaisa ki pehle bataya gaya hai.
- Ek mixing bowl mein soaked sabudana, singhade ka atta (water chestnut flour), hari mirch, adrak, sendha namak aur kuttu ka atta (buckwheat flour) milayein.
- Iss mixture ko achhe se mix karein aur ek homogeneous batter taiyar karein.
- Ab is batter se gol-gol vade banayein.
- Ek kadhai mein tel garam karein aur vade ko golden brown hone tak fry karein.
- Crispy aur golden vade taiyar hai! Inhe hari chutney, dahi ya anya chutney ke saath serve karein.
Sabudana Kheer:
- Sabudana ko dho kar bhigoye aur chhan kar excess pani nikal dein, jaisa ki pehle bataya gaya hai.
- Ek kadhai mein doodh garam karein aur usme soaked sabudana daalein.
- Dheemi aag par pakayein tak sabudana ache se pake aur doodh garha ho jaye.
- Ab cheeni, kesar, kaju, kishmish aur elaichi powder add karein aur ache se mix karein.
- Kheer ko aur kuch samay tak pakayein tak sabudana aur doodh achhe se mix ho jaye aur kheer garha ho jaye.
- Garam ya thanda hokar, kheer ko garnish karke serve karein.
- Ummid hai ki ye aur jankari aapke liye upyogi hogi. Aap in vidhiyon ka upyog karke swadisht sabudana dishes taiyar kar sakte hai.
Sure! Here are a few more popular recipes using Sabudana:
Sabudana Papad:
- Sabudana ko dho kar acchi tarah se bhigoye aur chhan kar excess pani nikal dein.
- Bhigoye sabudane ko mixie mein daalein aur smooth paste bana lein.
- Is paste ko ek bowl mein nikalein aur isme sendha namak, kala namak, kali mirch aur koi aur pasand ki masala milayein.
- Achhe se mix karein aur ek smooth dough taiyar karein.
- Ab is dough ko chhoti chhoti papad ki tarah patake bana lein.
- Ek tawa ya karahi lein aur usme tel garam karein.
- Garam tel mein tayyar papad ko ek ek karke deep fry karein, jab tak woh golden brown aur crispy na ho jaye.
- Papad ko absorbent paper par rakhein taki excess oil sokh le.
- Jab papad thanda ho jayein, unhe airtight container mein store karein aur vrat ke samay ya anya samay par serve karein.
Sabudana Thalipeeth:
- Bhigoye huye sabudane ko chhan kar excess pani nikal dein.
- Ek mixing bowl mein soaked sabudana, singhade ka atta, gehu ka atta, pyaaz, hari mirch, adrak, sendha namak, jeera aur anya masale milayein.
- Is mixture ko achhe se mix karein aur dough taiyar karein.
- Dough se gol patties bana lein aur unhe thoda sa press karke thalipeeth ki shape de dein.
- Ek tawa lein aur usme tel ya ghee garam karein.
- Garam tawa par thalipeeth ko rakhein aur dono taraf se halka sa bhunein.
- Jab thalipeeth dono taraf se golden brown ho jaye, use plate par nikalein.
- Thalipeeth ko ghee, dahi ya anya chutney ke saath serve karein.
Sabudana Soup:
- Ek kadhai mein ghee ya tel garam karein.
- Garam ghee mein jeera, curry patta, hari mirch aur adrak daalein aur unhe thodi der tak bhunein.
- Bhune masalon ke saath, soaked sabudana daalein aur use thodi der tak bhunein.
- Ab isme pani aur sendha namak daalein aur sabudana pak jayein.
- Jab sabudana ache se pake aur soup garha ho jaye, gas band kar dein.
- Soup ko garnish karke garam garam serve karein.
- Inn tarikon se aap swadisht aur sehatmand sabudana dishes taiyar kar sakte hain. Ummid hai ki aapko ye recipes pasand aayengi aur aap inhe apne bhojan mein shamil karke maze utha payenge!
Certainly! Here are a few more recipes using Sabudana:
Sabudana Upma:
- Sabudana ko dho kar acchi tarah se bhigoye aur chhan kar excess pani nikal dein.
- Bhigoye sabudane ko kisi bartan mein rakh kar dhakkan laga dein aur kuch ghante tak bhigone ke liye chhod dein. Phool gaye sabudane ko phir se chhan lein.
- Ek kadhai mein tel ya ghee garam karein.
- Garam tel mein rai, curry patta, hari mirch, adrak aur pyaaz daalein. Sauté karein jab tak pyaaz translucent na ho jaye.
- Ab aloo ko chote-chote tukdon mein kaat kar kadhai mein daalein aur saath mein sendha namak milayein. Aloo ko thoda sa bhunein.
- Bhune hue aloo ke saath, soaked sabudana aur thoda sa pani milayein. Dhyan rakhein ki pani thoda-thoda karke aur dheere-dheere add karein taki sabudana ache se pak sake.
- Dhimi aag par pakayein tak sabudana aur aloo ache se pak jayein aur sabudana garha ho jaye.
- Upma ko dhaniya patti, nimbu ka ras aur kishmish ke saath garnish karein aur garam-garam serve karein.
Sabudana Laddu:
- Sabudana ko dho kar acchi tarah se bhigoye aur chhan kar excess pani nikal dein.
- Bhigoye sabudane ko kisi bartan mein rakh kar dhakkan laga dein aur kuch ghante tak bhigone ke liye chhod dein. Phool gaye sabudane ko phir se chhan lein.
- Ek kadhai mein ghee garam karein aur usme soaked sabudana daalein. Sabudana ko dheere-dheere bhunein jab tak woh crispy na ho jaye.
- Bhune hue sabudane ko alag ek plate mein nikalein aur thanda hone dein.
- Ab isme powdered sugar, khoya, dry fruits (kaju, badam, kishmish), elaichi powder aur anya swad anusar masale milayein.
- Sabhi ingredients ko achhe se mix karein aur laddu ki shape banayein.
- Laddu ko airtight container mein store karein aur vrat ke samay ya anya avsar par serve karein.
Sabudana Pudding:
- Sabudana ko dho kar acchi tarah se bhigoye aur chhan kar excess pani nikal dein.
- Bhigoye sabudane ko kisi bartan mein rakh kar dhakkan laga dein aur kuch ghante tak bhigone ke liye chhod dein. Phool gaye sabudane ko phir se chhan lein.
- Ek kadhai mein doodh garam karein aur usme soaked sabudana daalein. Dheemi aag par pakayein tak sabudana ache se pake aur doodh garha ho jaye.
- Ab cheeni, kesar, elaichi powder aur anya swad anusar masale milayein. Mix karein aur aur pakayein tak sabudana aur doodh achhe se mix ho jaye aur pudding garha ho jaye.
- Garam ya thanda hokar, pudding ko garnish karke serve karein.
- Inn tarikon se aap swadisht aur sehatmand sabudana dishes taiyar kar sakte hain. Ummid hai ki aapko ye recipes pasand aayengi aur aap inhe apne bhojan mein shamil karke maze utha payenge!